PTSD was first recognized as a condition that affected some war veterans. Later, it was learned that PTSD can be caused by any number of traumatic events, such as a car accident, natural disaster, near-death experience, or other isolated acts of violence or abuse.
Understanding what mental health is, the stigma around it, and the benefits of counseling and other resources available can help you decide if it is right for you.
Stress management is an essential business skill in today’s agriculture. As a farmer, you have a responsibility to maintain your mental and physical health just like you have a responsibility to maintain your farm equipment.
Have you noticed feeling more irritable or less able to think clearly and concentrate after a night of bad sleep? You’re not alone. Sleep is as essential to your overall health as food and water are. Experience has probably shown us how essential good sleep is for how well our brains and bodies work the […]
Stress is everywhere. It’s a part of life, from breakdowns, financial struggles, the weather, relationship issues, and isolation that often lead to stress. Stress can become problematic when it makes us feel overwhelmed or continues for a long time.
